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Who Am I

Hello! My name is Comfort, and I am thrilled to share my passion for health and wellness with you.

Originally from Nigeria, I moved to London at the age of 13. My academic journey began with a degree in Biochemistry, followed by a Pharmacy degree at King's College London (1985-1989).Over my 32-year career as a community pharmacist, I have developed a deep understanding of the pharmaceutical industry - along with its limitations in addressing the root causes of the illness being experienced.

My perspective on health took a transformative turn when I was diagnosed with Rheumatoid Arthritis over 20 years ago. Determined not to rely solely on conventional medication, I embarked on a journey to explore the power of natural healing.

This experience ignited my passion for holistic, science-based nutrition and lifestyle adjustments, leading me to help others achieve lasting well-being through personalized nutrition and lifestyle support.

This led me to become a certified Nutritional Therapist and Health Coach at The College of Naturopathic Medicine (London)

Today I combine my scientific background, clinical experience, and holistic approach to provide personalised nutrition and lifestyle support, helping others to achieve lasting well-being.

My mission is simple: To empower YOU with practical, effective solutions for a healthier, happier life.

What I Offer

Welcome to 'Nutrition With Comfort' Health Consulting

I provide personalized, one-on-one consultations designed to empower you on your journey to optimal health. My approach is deeply holistic, meaning we'll explore all facets of your well-being, from nutrition and lifestyle to emotional and mental health.

With over 32 years of experience as a community pharmacist, I bring a unique perspective to nutritional therapy. I understand how medications interact with the body and how they can impact nutrition and overall health. This allows me to create personalized health plans that not only support your well-being but also take into account any medications you may be taking- ensuring a safe, balanced approach to your well-being. Recognizing the importance of comprehensive care, I am committed to collaborating with your physician when necessary to optimize your health outcomes.

This collaborative approach ensures that all aspects of your health are considered, providing you with a holistic and effective path to wellness.

My goal is to equip you with sustainable, life-changing methods that address the root causes of your health concerns, rather than simply treating symptoms.

This is about prevention, not just care. We'll work together to create a tailored plan that integrates natural remedies and nutritional strategies, empowering you to take control of your health and live a vibrant life. Whether you're seeking support for weight management, digestive issues like IBS and H. pylori, polycystic ovary syndrome, joint pain management, or any other issues you may be suffering from. I'm here to guide you with compassion and expertise.

During our time together, you can expect:

Comprehensive Health Assessment: We'll delve into your health history, lifestyle, and dietary habits to gain a complete understanding of your unique needs.
Personalized Nutrition Plans: Tailored meal plans and dietary recommendations designed to support your specific health goals.
Natural Remedy Guidance: Exploration of herbal remedies, supplements, and lifestyle adjustments to enhance your well-being.
Sustainable Lifestyle Strategies: Practical tools and techniques to create lasting changes that fit seamlessly into your daily life.
Ongoing Support and Encouragement: I'll be your partner in health, providing continuous support and motivation throughout your journey.

Let's work together to cultivate a healthier, happier you, naturally.

Nutrition with a lil’ comfort.

Book In Now

Ready to take the first step towards a healthier you? Let's connect!

Initial Phone Call: Begin by scheduling your initial zoom call with one of my team. This is a friendly "hello" to get acquainted and book you in.

Free 15-Minute Zoom Consultation: Following your initial call, you'll have a 15-minute Zoom consultation with Comfort. This allows you to discuss your health concerns in more detail and determine if Nutrtion with Comfort's services are the right fit for you. This introductory Zoom call is available for free.

Full Health Plan Discussion: During the Zoom call, you'll also discuss the options for your personalized health plan. Comfort will explain the comprehensive services included and provide details on pricing, so you can make an informed decision.

Contact:

07852713663

contact@nutritionwithcomfort.com

Take the first step in your health journey

TODAY

Success Stories

"Comfort is kind and warm"

"Comfort’s warmth, dedication, and deep knowledge made all the difference."

She has given me much advice over the years, specially when I was having problems with my acne in my early 20’s. She advised me to keep a food diary, to cut out diary and sugar and see if that had an impact on the acne/swelling of my face. I noticed after 2 weeks of cutting out sugar that my face was less puffy and so was my abdomen, which was helpful. After further tracking of food, my acne was hormonal, which I wouldn’t have known without Comfort’s help.

My mood swings were also a problem and after discovering a supplement of Ashwaganda and Maca-root, I consulted Comfort and from her knowledge she agreed it was safe to try. It did help balance my mood, however for my hormonal acne I required something stronger which was prescribed by a GP.

Comforts focus on food to aid the immune system has helped massively. I noticed when I was ill, by taking ginger/turmeric shots which she recommended, allowed for a quicker recovery.

Fruit has helped massively with my immunity, digestion and the brightness of my skin- it looks less dull. Another game-changer was the recognition of what was causing me to bloat. Comfort advised that pasta and bread could be negatively affecting me, since cutting down on these foods, I’ve noticed that I can only have them 1-2 times per week and not daily as I had in the past which would make me bloated all week.

Overall her wisdom has helped in several areas of my life and made me more aware of what I put in my body. That it is better to prevent then to have to take unnecessary medication after the problem becomes serious.

Comfort is kind and warm which has made it easy to seek her advice, I would recommend her to my family and friends. Thank you so much Comfort for all your advice over the years, you are a blessing to all those that meet you! - Alejandra Cox

"Comfort’s warmth, dedication, and deep knowledge made all the difference."

I used to struggle with severe fibromyalgia symptoms, Functional Neurological Disorder, low energy, poor digestion, and perimenopausal challenges.

When I reached out to Comfort, I was desperate for relief. She didn’t just offer a standard nutrition plan—she took the time to truly understand my health, helping me uncover and address the root causes of my symptoms through diet and lifestyle changes.

Thanks to her guidance, my fibromyalgia symptoms are completely gone, most of my FND symptoms have improved significantly, and even my perimenopausal symptoms have eased. Comfort’s warmth, dedication, and deep knowledge made all the difference.

I feel healthier, stronger, and more in control of my well-being than ever before. I am beyond grateful for her support! - Duda Jankovic

"Comfort Green is the best!"

"I can see a big improvement in my skin since following her advice"

I cannot thank Comfort Green enough for the incredible impact she has had on my health and well-being.

For years, I struggled with severe teeth clenching and grinding, and despite seeking medical help, nothing seemed to work. Then Comfort reached out to me with a simple yet life-changing recommendation—magnesium glycinate and calcium.

I followed her advice, and to my amazement, the clenching and grinding have dramatically reduced to almost never! Beyond that, Comfort has also helped me understand how certain foods can trigger lupus flares.

Thanks to her guidance, I have made significant changes to my diet, and I have seen a noticeable improvement in the frequency and severity of my flares.

Her knowledge, care, and unwavering support have truly made a difference in my life.

Comfort Green is the best! She genuinely cares, and her advice comes from a place of deep knowledge and compassion. I highly recommend her to anyone looking to improve their health naturally. Thank you, Comfort, for your love, care, and prayers! - Gina Sedman

"I can see a big improvement in my skin since following her advice"

Comfort has helped me with my skin acne by giving me homemade treatments that I use everyday in addition to nutritional advice for the same health concern.

I can see a big improvement in my skin since following her advice and skincare routine, it’s been almost a year now and she has helped me through out my journey which I am grateful for! - Lara Stritzko

Frequently Asked Questions

Please reach us at contact@nutritionwithcomfort.com if you cannot find an answer to your question.

What types of health concerns do you specialize in?

I specialize in weight management, digestive issues (IBS and H. pylori), polycystic ovary syndrome (PCOS), and joint pain management. My approach focuses on natural remedies and holistic wellness.

If your specific condition is not listed, please feel free to ask- I'm happy to explore how I can support your overall well-being and, when necessary collaborate with your physician to ensure the best care

What qualifications do you have?

My journey with rheumatoid arthritis has endowed me with invaluable life qualifications. Navigating the challenges of a chronic condition has not only deepened my empathy but has also enriched my understanding of holistic health.

Combined with my academic background in Biochemistry and Pharmacy, as well as my certifications in Nutritional Therapy and Health Coaching, this experience uniquely equips me to guide others on their path to improved well-being.

What is a holistic approach to health?

A holistic approach means considering the entire system or person rather than focusing on individual parts. It recognises that your physical, mental, emotional, social and sometimes spiritual aspects are all interconnected.

For example, in healthcare, a holistic approach doesn't just treat isolated symptoms- it also explores lifestyle factors, stress levels, and the environment, to address the root cause of an issue.

In essence, it is the idea that 'the whole is greater than the sum of its parts'.

Do you offer one-on-one consultations?

Yes, I provide personalized, one-on-one consultations to tailor my services to your specific needs and goals.

What can I expect during a consultation?

Your consultation is a personalised, in-depth session designed to understand your unique health needs and goals.

Together we will cover:

1. Comprehensive Health and lifestyle assessment

2. Dietary and nutritional evaluation

3. Personalised Action Plan

4. Medical and Supplement Review

5. Ongoing Support and Follow-up

For more details please explore the 'What I offer' section to learn more

Are your services suitable for people with chronic conditions?

Absolutely. Our services are designed with a holistic approach that supports individuals managing chronic conditions. We understand that managing long-term health issues requires more than just addressing symptoms- it involves a comprehensive look at your nutrition, lifestyle and overall well-being.

We tailor our recommendations to work alongside your current treatments, and when necessary, we collaborate with your physician to ensure our approach aligns safely with your medication care.

This personalised strategy is effective for various chronic conditions, including autoimmune disorders, digestive issues, blood sugar regulations, insulin resistance, Type 2 diabetes and Polycystic Ovary Syndrome (PCOS).

How do you incorporate natural remedies into your approach?

I integrate natural remedies as part of a comprehensive, evidence-based approach to wellness. First, I conduct a thorough assessment of your health history, lifestyle and nutritional needs.

This helps me identify areas where natural interventions can support your body's innate healing ability, For example, if digestive issues are a concern, I might suggest dietary adjustments, herbal teas, or probiotics known to promote gut health. For stress or sleep difficulties may recommend mindful practices, relaxation, or adaptogenic herbs that help to regulate your stress response.

Every recommendation is tailored to your unique needs and is carefully considered alongside any medications you are taking in collaboration with your physician - to ensure a safe and effective plan.

How do I schedule a consultation?

You can schedule a consultation by contacting me through email at contact@nutritionwithcomfort.com or by calling 07852713663.

What is your philosophy on health and wellness?

My philosophy on health and wellness is built on a holistic, science-based approach that recognises the intricate connection between your physical, mental, emotional and spiritual well-being.

I believe that true health isn't merely the absence of illness it's- it's a dynamic balance achieved by addressing the root causes of imbalances rather than just treating symptoms.

This means collaborating with YOU to develop personalised nutrition and lifestyle strategies that empower you to take charge of your health.

I also value integrating remedies and conventional medical insights when needed, ensuring a safe, comprehensive plan that supports lasting vitality and overall quality of life.

Nutrition with
Comfort

Keeping Health & Nutrition Simple

Who Am I

What I Offer

Welcome to 'Nutrition With Comfort' Health Consulting

Book In Now

Success Stories

"Comfort is kind and warm"

"Comfort’s warmth, dedication, and deep knowledge made all the difference."

"Comfort’s warmth, dedication, and deep knowledge made all the difference."

"Comfort’s warmth, dedication, and deep knowledge made all the difference."

"Comfort’s warmth, dedication, and deep knowledge made all the difference."

"Comfort’s warmth, dedication, and deep knowledge made all the difference."

"Comfort Green is the best!"

"I can see a big improvement in my skin since following her advice"

"I can see a big improvement in my skin since following her advice"

"I can see a big improvement in my skin since following her advice"

"I can see a big improvement in my skin since following her advice"

"I can see a big improvement in my skin since following her advice"

Frequently Asked Questions

Nutrition withComfort

Keeping Health & Nutrition Simple

Who Am I

What I Offer

Welcome to 'Nutrition With Comfort' Health Consulting

Book In Now

Success Stories

"Comfort is kind and warm"

"Comfort’s warmth, dedication, and deep knowledge made all the difference."

"Comfort’s warmth, dedication, and deep knowledge made all the difference."

"Comfort’s warmth, dedication, and deep knowledge made all the difference."

"Comfort’s warmth, dedication, and deep knowledge made all the difference."

"Comfort’s warmth, dedication, and deep knowledge made all the difference."

"Comfort Green is the best!"

"I can see a big improvement in my skin since following her advice"

"I can see a big improvement in my skin since following her advice"

"I can see a big improvement in my skin since following her advice"

"I can see a big improvement in my skin since following her advice"

"I can see a big improvement in my skin since following her advice"

Frequently Asked Questions

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Nutrition with
Comfort